Let’s all hop in my time machine (don’t worry, it’s bigger on the inside, so I know we’ll all fit) and travel back to 1991, the year of my junior prom. It’s a big event in the lives of most high schoolers. And for me, it defined my entire high …
It’s time for a Very Important Message. It applies to you whether you’re a parent or not (disclosure for those who don’t already know: I’m not). If you know any children at all, this message applies to you. Children pay attention to everything you say and do. Well, obviously, right? …
1. Have a body. You’re welcome! Bethanybigfitdeal.com
You are busy. Your life is chock full of things that require your time and energy. Me? I’ve got a full-time job and two part-time jobs, volunteer work, two blogs, family commitments, and more. And I don’t even have kids or a spouse to add to that list, as you …
I am not a runner. I am the back of the pack. When you are a walker, it is sometimes difficult to feel a part of the marathon community. After all, by the time I reach the finish line, a lot of people have already gone home! But I am …
First it was CVS making employees pay a penalty for not adhering to their new “health” policy, and now we’ve got something even worse: Michelin North America Inc. is instituting a new policy where employees will have to pay as much as $1000 if they have high blood pressure or a …
I’m back from my tropical island adventure! It was an amazing trip, full of warm breezes, bright sun, lots of snorkeling, and a good amount of rum. I felt great when I was down there, wandering the shops and beaches in bathing suits and skimpy cover-ups. I even stood on …
BFD is taking a much-needed vacation! I’ll be back the week of April 8th. Have a lovely week, friends! Bethanybigfitdeal.com
Let’s get right to it! Crazy things going on in the world of fat and body issues: Some jerk in Norway is suggesting that airlines charge fat people more to fly. He’s proposed several theories on how this might work exactly, but they all boil down to the idea that …
I’ve been coaching first-time half marathoners for more than five years now, and if there’s one thing that’s consistent about first-time athletes/exercisers, it’s that they feel they have to go big immediately. Never walked more than a mile before? Better plan on running your first half. Haven’t worked out since …
