When Good Friends Get It Wrong

The other day I ran into the epitome of what, no doubt, I encounter just about every time I flip on Tumblr or read some of the comments left on a body-positive photo. I had a friend over and we were hanging out, just catching up, when she innocently asked …

Meet the Humans

After my chat with Dear Abby last week, I had a revelation. I think that, for some people, fat people are not really human. I’m not surprised, really. (More surprised that it took me this long to realize it.) I mean, how many times have you seen a picture like this …

Six Minutes to Make a Difference

You guys, my phone rang at eight o’clock on Friday night, and I kid you not: It was Dear Abby on the other end. A bit ago, I wrote Dear Abby an open letter, which I not only posted here on BFD, but I also sent to her through her …

It Doesn’t Get Better

The other day, I went to see my doctor. Just a routine appointment. I’ve gotten in the habit of not looking when nurses weigh me, not talking about the number. But the office now hands you a piece of paper when you leave, and on that paper is my Current …

Just For Today

I think we can all agree that we shouldn’t live our lives based on assumptions. And yet, when it comes to bodies and health, we do just that – about others, and about ourselves. We assume that health and body size go hand in hand. We assume that thin people …

An Open Letter to Dear Abby

Dear Abby, Recently, you sent me a letter asking me to join you in the fight against Alzheimer’s. This is a cause very close to my heart, because my grandma passed away last month after a long battle with the disease. But you know what? I’m not going to join …

With Friends Like These…

We’ve talked before about how negative things like shame, humiliation, and embarrassment do not foster positive change. But some people refuse to believe this. They think that if they are just mean enough, then wonderful changes will occur (changes that they define and measure, of course). I’m going to have …

Are You a Real Person?

So I’m just sitting on the couch, innocently watching some telly, and what to my wondering eye should appear? A commercial for the South Beach Diet. Hooray! I haven’t been reminded that I should be trying to shrink my body in, oh, fifteen minutes! Let’s check it out: Oh, okay. …

Welcome to the Fishbowl

A new lady showed up for Aqua Fit the other day. She was unsure of what to do and where to go, so I helped her out. While we were talking, she mentioned that she was hesitant to take the class because the pool is basically a giant fishbowl. Floor …

The Five Stages of Fat

Show of hands: How many of you have had someone ask if you were pregnant when you weren’t? This just happened to me (for the third time in my life) the other day. A woman I had just met said, “When are you due?” I said, “Do you think I’m …

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